Think About It!
Clinical Psychologist Dr. Monica Vermani does a deep dive into the power of the negative thoughts and self-limiting beliefs in our lives… where they come from, what makes them so forceful, and offers a game-changing roadmap out of negative thinking, with practical steps to challenging, reframing and replacing the thoughts that prevent us from living our highest and best life.
“True wellness is not a quick fix, a placebo or a passing fad.
It is the serious business of creating meaningful change. It is the very making of you.”
Dr. Monica Vermani
What people are saying about A Deeper Wellness
"A Deeper Wellness is the book I wish I had when I was dealing with some challenges at a time in my life when I found myself at a crossroads. I highly recommend this book for its many insights, resources, and ability to make complicated emotions simple to understand"
Mia Martha, Multi-Platinum Recording Artist & #1 Bestselling Author